All of the Feeding Picky Eaters resources, in one place
From free guides to a six-week comprehensive course, there’s no shortage of options for parents looking to transform their child’s eating.

My Free Resources
Instant access to expert-led resources designed to help your child explore and enjoy new foods—without stress or pressure. From a bite-sized video training to an in-depth masterclass and my popular Foolproof Food Bridging Guide, these free tools will give you the confidence and strategies to make real progress with your child’s extreme picky eating.

5 Steps to Eating Mini Training
Desperate for your extreme picky eater to finally try new foods? In just 10 minutes, you’ll learn a new way to think about eating that will blow your mind (and completely transform how you feed your child) plus an incredibly simple method to help your child eat better — no matter how picky they are.
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Peace Out Picky Eating Masterclass
Why Your Extreme Picky Eater Won’t Try New Foods—and What Actually Helps
This comprehensive video training is for parents of kids with eating challenges beyond typical picky eating. We’re diving deep into the REAL reasons your child struggles to eat and the exact steps you can take to help them feel more comfortable, confident, and, yes, even curious about new foods.
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Foolproof Food Bridging Guide
Your roadmap to expanding your child’s diet—without battles or bribes. This manual-meets-workbook walks you through the proven food chaining method, so you can use your child’s favorite foods as a gateway to new flavors and textures. Perfect for extreme picky eaters with sensory aversions or rigid food preferences, this will help you introduce variety in a way that feels logical and stress-free.
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Buy My Book
Your ultimate guide to transforming mealtimes with even the pickiest eaters
In Stories of Extreme Picky Eating, you’ll meet real kids struggling with extreme cases of picky eating and discover the strategies that helped them learn to comfortably and confidently eat a wider variety of food.

My Premium Resources
You’ve tried the free stuff—now it’s time for a real breakthrough. Whether you need a step-by-step course, a practical guide, or a solution for your big kid (who still eats worse than a typical toddler…), I’ve got you covered. These expert-designed tools help kids feel more comfortable with new foods while giving you a clear path forward.

Eating with Ease
For ages 2-10
A 6-week program course to get your extremely picky eater on track to confidently and comfortably trying new foods.
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Conquering Picky Eating e-book
For ages 2-12
An e-book for parents of children with extreme picky eating or ARFID. This isn’t about sneaky tricks or quick fixes—it’s about giving your child the tools to confidently explore new foods and thrive.
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Food Bridging Made Simple
All ages
The mini course that teaches you how to use your child’s unique food preferences to your advantage so you can expand their diet and increase their flexibility with eating
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Shop my Amazon favorites
Looking for the best tools to help your picky eater?
My Amazon storefront is packed with must-haves for making food fun, stress-free, and engaging—think playful plates and utensils, top tools for hands-on exploration, and my favorite books for kids and parents. Plus, you’ll find top snack picks, kid-friendly probiotics, and kitchen essentials to get your little one more excited about new foods..
