Whether you’re traveling by plane, train, or car with your family this summer, packing snacks for the kids is a must. These nutritious kid-friendly travel snacks are portable (no refrigeration needed!), easy to eat (read not too messy), and packed with healthy nutrients. Best part is, these are sensory-friendly snacks – perfect for your picky eaters with autism, sensory food aversions, and food texture preferences.
Easy to Pack Travel Snacks for Kids With Sensory Food Aversion
Soft Snacks for Travel
Pancake sandwich
Dried apples
Pudding cup
Nut butter and jelly sandwich
Smooth Snacks for Travel
Hummus cup
Fruit leather
Frozen yogurt tube
Crunchy Snacks for Travel
Peanut butter pretzels
Freeze dried fruits and veggies
Plantain chips
Whole grain crackers w/ cheese or nut butter
Sweet Snacks for Travel
Yogurt raisins
Cinnamon pita chips
Peanut butter pretzels
Banana chips
Bell pepper slices
Salty Snacks for Travel
Pepperoni sticks
Mixed nuts pack
Seaweed snacks
Travel Snacks for Sensory Seekers
Whole grain bagel
Spicy wasabi peas
Jerky
Asian snack mix
Recap
Picky eating doesn’t need to interfere with your summer travel plans. This sensory travel snack guide has healthy snacks for kids with sensory food aversions and food texture preferences.
Next Step
The Ultimate Sensory Snack Guide has over 200 sensory-friendly snacks for pick eaters with sensory food aversions and food texture preferences. The guide includes salty, sweet, crunchy, smooth, soft, warm, cold, and high sensory (good for sensory seekers) snack ideas.
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