by Jenny Friedman, RD | Aug 14, 2023
This article shares five lunch packing hacks to prevent and improve picky eating. If you’ve ever felt like you’re the head chef of a restaurant that only serves nuggets and crackers, I know you’re desperate to leave picky eating in the dust. Packing...
by Jenny Friedman, RD | May 22, 2023
This article shares tips for raising a healthy picky eater – even in the face of a limited diet and a love for sweets and carbs. You’ll read about what to look for in a multivitamin and if one is even needed, you’ll get a list of healthy picky eater...
by Jenny Friedman, RD | Apr 17, 2023
If only getting your child to eat a new food were as simple as serving it. The reality is that so many factors go into if and when your child will eat a new food. Yes, you want to address them all, but you also want to be intentional and focused. In my work with...
by Jenny Friedman, RD | Apr 17, 2023
Whether your toddler eschews anything green that rhymes with megetable, is turning up their nose at all the nutritious foods they used to like, or actually gags at any foods that aren’t beige and crunchy, these tried and true strategies can help. Yes,...
by Jenny Friedman, RD | Dec 26, 2022
This article shares the best picky eating tips from 2022. Thank you so much for reading along this year! Below you’ll find your favorite blog posts from 2022 with the best picky eating tips to help your child comfortably try new foods. Leave a comment below...
by Jenny Friedman, RD | Nov 7, 2022
This article shares five ways that exposure to new foods are important for picky eaters. Helping your extreme picky eater try new foods and eat more variety can be daunting and frustrating. After refusal upon refusal, it can feel easier to give up and give in to your...
