Why using first/then works with autistic picky eaters

Why using first/then works with autistic picky eaters

“How do you get a kid who won’t try ANYTHING to start? He’ll cook and touch, he just won’t try.” An autism mom approached me recently with this question. Can you relate? Autism and New Foods Cooking and touching are positive food experiences that can work up to...
Food Texture Aversion: 3 Ways to Help Your Picky Eater

Food Texture Aversion: 3 Ways to Help Your Picky Eater

Sensory food aversions and texture preferences are common barriers to eating a balanced diet for many kids on with autism. Research suggests that anywhere from 30 to over 50% of autistic kids refuse food due to texture. I wasn’t surprised when an autism mom came to me...
Fun Cooking Activities for Extreme Picky Eaters

Fun Cooking Activities for Extreme Picky Eaters

How can you help your picky eater try new foods? One of my favorite techniques to inspire your selective eater want to eat new foods is bringing them into the kitchen and encouraging them to get down and dirty with food. I know as an autism parent your internal alarm...
4 tips to make feeding therapy a success

4 tips to make feeding therapy a success

  A autism mom sent me an email recently asking for some solutions to help her picky eater. Aside from having typical picky eating type issues leading to a limited diet, her biggest challenge is “polite defiance.” She said her 5-year-old boy with autism stopped...