by Jenny Friedman, RD | Aug 31, 2020
In this post you’ll find 9 healthy sensory-friendly snacks for picky eaters. Looking for new healthy sensory-friendly snack ideas for picky eaters as we head back to school? Or maybe you’re just hoping to find something more nutritious than cheese puffs for your...
by Jenny Friedman, RD | Jul 15, 2020
These four fun ways to improve picky eating focus on making eating more comfortable from a sensory perspective. Most of the extreme picky eaters I work with – whether they’re on the autism spectrum or not – experience some degree of sensory impairment that...
by Jenny Friedman, RD | May 18, 2020
This article shares 10 easy and healthy foods for picky eaters. What are the best healthy foods for picky eaters? I get this question or some iteration of it all the time. Unfortunately, I need to break the news: there is no clear answer. There is no one size fits all...
by Jenny Friedman, RD | Mar 23, 2020
With shelter in place, stay at home orders, and social distancing affecting most of us, concentrated time at home has become the new norm. From speaking with families like yours, I know the struggle isn’t staying in, but keeping busy and continuing to manage...
by Jenny Friedman, RD | Jan 6, 2020
This article shares 10 ways to help your picky eater learn to eat vegetables…without a battle. How can you get your child to eat vegetables more often and more willingly? It’s at the top of the wish list for pretty much every parent I work with. If veggies...
by Jenny Friedman, RD | Nov 11, 2019
It’s been a while since we’ve talked about food chaining, a strategy that creates links between preferred foods and new foods to help picky eaters expand the variety in their diets. It’s like creating a bridge from a preferred food to a new one. But it doesn’t matter...
