by Jenny Friedman, RD | Aug 22, 2022
This article shares 10 irresistible outdoor activities to improve your child’s picky eating. You’ve been offering and offering and offering…and it seems like there is nothing you can possibly do to get your child to try a new food. The work of helping your extremely...
by Jenny Friedman, RD | May 23, 2022
This article will discuss tips that parents can take to make cooking with their little ones easier. Cooking with your little one is a fun and effective way to build their comfort and trust with new foods. But when plates shatter, raw chicken slips onto the floor, or...
by Jenny Friedman, RD | Jun 28, 2021
Sensory food play is a fun and effective way to help picky eaters eat more fruits and vegetables. Serving a picky eater new foods is an important way to help them learn to eat new foods. But simply offering new foods and providing new food exposures often is not...
by Jenny Friedman, RD | Mar 8, 2021
Sensory food play is a simple but effective solution to help picky eaters add new foods to their diets. These sensory food play ideas for picky eaters allow children to interact with food in a low-pressure way, which increases a picky eater’s willingness to try...
by Jenny Friedman, RD | Dec 7, 2020
This article shares fun fall food activities that can help picky eaters start to feel more comfortable with new foods. Research shows that positive food interactions and repeated exposures to new foods increases both a child’s willingness to eat and the...
by Jenny Friedman, RD | Nov 30, 2020
Every year the Autism Nutritionist publishes a gift guide with the best selections for super picky eaters and kids with autism. Below you’ll find a selection of my favorite toys and tools that kids love, but that also work to improve picky eating – either by...
