![The Healthiest Anti-Inflammatory Snacks for Kids with Autism]()
by Jenny Friedman, RD | Apr 11, 2019
Although autism is primarily a developmental disorder that affects communication and behavior, some studies suggest there is an inflammatory component of the condition. While there is no strong evidence to support any one particular diet for treating or curing...
by Jenny Friedman, RD | Feb 28, 2019
“My son is extremely picky. He only eats crackers and salad.” Replace “salad” with “french fries” and that’s more like it. Vegetable are notoriously shunned by picky eaters with autism. Some say it’s due to a change in taste buds that protected our toddler ancestors...
by Jenny Friedman, RD | Feb 21, 2019
You can never have too many lunch ideas in your arsenal. Many kids with autism eat lunches that are gluten-free, casein/dairy-free, and also nut-free. I recommend that children on the spectrum eat as many real whole foods as possible and limit processed foods with...
by Jenny Friedman, RD | Jan 28, 2019
I always say breakfast is one of the THREE most important meals of the day 😉 The thing is, every meal really is important for children, especially for children with autism who are already at greater risk for nutrient deficiencies and poor nutrition. Starting the day...
by Jenny Friedman, RD | Jan 24, 2019
I’m so excited to share this super easy recipe with you today. These crispy smashed potatoes have become a staple in my house (and we don’t even like potatoes that much!). A few reasons why we love this smashed potato recipe: It’s SO easy Yet seems special Your child...
by Jenny Friedman, RD | Jan 21, 2019
This article shares the best sensory-friendly proteins for picky eaters and kids with sensory needs. Parents of extreme picky eaters come to me concerned that their child is not getting the nutrition they need to thrive. Protein is often at the top of that list. Meat...
