by Jenny Friedman, RD | Oct 5, 2020
Feeding a picky eater is stressful! Many of the parents I work with in Conquering Picky Eating are not only worried about the small number of foods their child eats. They also worry about whether or not their child will grow properly. They question whether their child...
by Jenny Friedman, RD | Aug 31, 2020
In this post you’ll find 9 healthy sensory-friendly snacks for picky eaters. Looking for new healthy sensory-friendly snack ideas for picky eaters as we head back to school? Or maybe you’re just hoping to find something more nutritious than cheese puffs for your...
by Jenny Friedman, RD | May 18, 2020
This article shares 10 easy and healthy foods for picky eaters. What are the best healthy foods for picky eaters? I get this question or some iteration of it all the time. Unfortunately, I need to break the news: there is no clear answer. There is no one size fits all...
by Jenny Friedman, RD | Feb 3, 2020
Feeding a picky eater is a challenge. It can also be expensive! Parents in my private coaching program frequently tell me they worry about wasting food and spending too much at the grocery store. Considering that extreme picky eaters can need over twenty exposures of...
by Jenny Friedman, RD | Jan 6, 2020
This article shares 10 ways to help your picky eater learn to eat vegetables…without a battle. How can you get your child to eat vegetables more often and more willingly? It’s at the top of the wish list for pretty much every parent I work with. If veggies...
by Jenny Friedman, RD | Sep 16, 2019
This article shares parents’ favorite lunches for their picky eaters. The school year is in full swing! Are you already looking for more packed lunch ideas for your autistic child? I asked recently what you pack your picky eater for lunch – here’s what...