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Most Recent Posts
Is a Bedtime Snack Okay for Picky Eaters?
Is a bedtime snack okay for picky eaters? This article will share factors you can consider to decide if offering a bedtime snack can help or make eating even harder for your picky eater. I’m sure you’ve been there. It’s bedtime. Your child has their pajamas on. You’re...
Why Picky Eaters Love Crunchy Foods
This article will reveal why picky eaters love crunchy foods and often struggle to eat protein, vegetables, and fruit. You can also find suggestions to help your picky eater learn to comfortably eat more variety. You’ve probably noticed this. Your picky eater...
2 Ways to Talk to Your Picky Eater About Eating
This article discusses ways to talk to your picky eater about eating and also discusses when and if you should talk to your picky eater about eating. Should you talk to your child about their eating challenges? I recently polled my community of parents to learn more...
The Extreme Picky Eating Book That Will Help Your Child Try New Foods
This article shares details about the extreme picky eating book that will help your child try new foods Do any of these picky eater habits sound familiar? Your child only eats fruit and vegetable puree pouches...or at least that’s the only way they’d ever eat a...
5 Surprising Signs It’s Time to Get Help for Your Extremely Picky Eater
This article explains how to know when it's time to get help for your extremely picky eater and covers ways you can get support to help your picky eater try new foods. “Should I get help for my picky eater?” “Is this serious enough?” “Is their picky eating just...
3 Ways To Help Your Picky Eater Try New Food (Without Forcing Them to Take a Bite!)
This article discusses 3 ways to help your picky eater try new food all on their own, without forcing them to take a bite. If you’re like the parents I meet in my Eating with Ease program, you are looking for ways to help your picky eater try new food...
How to Help an Extreme Picky Eater – 7 Simple Ideas When You’re Feeling Stuck or First Starting Out
This article discusses how to help an extreme picky eater and how to improve extreme picky eating when you’re just getting started or feeling stuck. Maybe you’ve been struggling with your child’s extreme picky eating for a long time. You’re feeling...
Is Picky Eating Normal? 6 Signs of a Picky Eater (and How to Know If Your Child’s Habits Are Something More)
This article answers several questions about picky eating: is picky eating normal why does picky eating happen when does picky eating start how to know if your child’s picky eating is normal and how to know if your child’s picky eating is more extreme ...
6 Simple Dos and Don’ts for Feeding an Extreme Picky Eater
This article discusses 6 simple dos and don'ts for feeding an extreme picky eater that can help them try new foods. Is your child stuck eating a small number of foods? Are you packing food for them every time you leave the house and worried they will never learn to...