Blog
Find additional blog posts with solutions for autistic picky eaters, tips to optimize nutrition, the best foods for picky eaters, and more using the search bar.
Featured Posts
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Most Recent Posts
6 Things You Can Do Everyday to Prevent and Decrease Picky Eating
This article shares 6 things you can do every day to prevent and decrease picky eating. Picky eating is not only common - it’s normal! But just because picky eating can be a natural part of child development, it doesn’t mean that it’s not challenging to parent...
The Best Gifts for Picky Eaters – 2021 Holiday Gift Guide
This post shares the best gifts for extreme picky eaters. Every year I publish a guide with a selection of the best gifts for picky eaters who fall on the more extreme or severe end of the picky eating spectrum. Below you’ll find a selection of my favorite toys and...
A Dietitian’s Favorite Crunchy Packaged Snacks for Picky Eaters
This article provides a list of the best crunchy packaged snacks for picky eaters and also explains why kids and picky eaters love crunchy foods so much. Have you noticed your child gravitating towards crackers, chips, puffs, pretzels - anything crunchy? Crunchy...
12 Phrases Every Parent of a Picky Eater Should Get Comfortable Saying
This article shares 12 phrases that help picky eaters learn to comfortably and confidently eat new foods. Language can have a big impact on what and how your child eats. But it can be hard to know what to say in the moment when you’re stressed and...
6 Tips for Navigating the Holidays with a Picky Eater
This article provides 6 tips for successfully navigating the holidays with a picky eater. If you are a parent of a picky eater, you don't need me to tell you how challenging holiday meals can be. The different foods, different smells, different...
Is a Bedtime Snack Okay for Picky Eaters?
Is a bedtime snack okay for picky eaters? This article will share factors you can consider to decide if offering a bedtime snack can help or make eating even harder for your picky eater. I’m sure you’ve been there. It’s bedtime. Your child has their pajamas on. You’re...
Why Picky Eaters Love Crunchy Foods
This article will reveal why picky eaters love crunchy foods and often struggle to eat protein, vegetables, and fruit. You can also find suggestions to help your picky eater learn to comfortably eat more variety. You’ve probably noticed this. Your picky eater...
2 Ways to Talk to Your Picky Eater About Eating
This article discusses ways to talk to your picky eater about eating and also discusses when and if you should talk to your picky eater about eating. Should you talk to your child about their eating challenges? I recently polled my community of parents to learn more...
The Extreme Picky Eating Book That Will Help Your Child Try New Foods
This article shares details about the extreme picky eating book that will help your child try new foods Do any of these picky eater habits sound familiar? Your child only eats fruit and vegetable puree pouches...or at least that’s the only way they’d ever eat a...