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Most Recent Posts
Why You Need to Stop Calling Your Child Picky
This article discusses why you need to stop calling your child picky. I use the term “picky” a lot. Picky eater. Picky eating. I’m saying them or typing them multiple times a day every day. And I have a confession: I don’t feel good about it. Picky eating is a...
Why It’s Not Too Late to Help Your Picky Eater
This article shares reasons why it’s not too late to help your picky eater. If you’re worried about your child’s eating and are wondering if you missed your chance to help them, I want you to know that it’s not too late. Parents often come to me wondering if...
5 Things Every Parent of A Picky Eater Needs to Hear
This article shares 5 things every parent of a picky eater needs to hear to feel better about their child’s eating and get them on a path to trying new foods. I help parents understand their child’s eating challenges and learn how to help their kids try...
5 Ways To Feel Better When You’re Exhausted with Your Child’s Picky Eating
This article shares 5 strategies you can use when you’re exhausted with your child’s picky eating. If there’s one thing I’ve learned in working with parents of picky eaters, it’s that supporting your child so they can eat comfortably in the moment while also...
22 Games & Toys to Dramatically Improve Your Toddler’s Picky Eating
This article shares over 22 games and toys to improve your toddler’s picky eating. There’s a lot that goes into improving your toddler’s picky eating. One of the most important things? Having fun with food. When kids have fun with food they are rewiring...
How To Get Your Picky Eater to Eat (Finally!)
This article shares the most important step to take to finally get your picky eater to eat. How to get a picky eater to eat…that is the question! It’s the #1 thing that parents come to me for, but I’ve got to be honest, getting kids to eat is NOT my jam. Because...
8 Valentine’s Day Food Activities To Do With Your Picky Eater
This article shares fun Valentine’s Day food activities to help your picky eater get on track to trying new foods while celebrating the holiday. Valentine’s Day is such a fun holiday to celebrate with kids. If you've been with me for a while you probably know...
The Best Meats for Picky Eaters
This article outlines the best meats for picky eaters and gives you the scoop on proteins for kids. Affiliate links are present in this post. I may earn a small commission if you make a purchase after clicking a link. I partner with a small number of brands that I...
Best Kids Books About Food (Board Books and Storybooks for Toddlers and Children)
This blog post shares the best kids books about food, with recommendations for board books for babies and young kids as well as storybooks and activity books for toddlers and children. Reading about food is a fun, zero pressure way to help get kids and picky eaters...