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Most Recent Posts
6 Tips For Traveling With Your Picky Eater
This article will discuss tips and tricks for traveling with your picky eater. It was a really exciting day when two parents from my Eating with Ease Program showed up to group coaching sharing that they had just returned from their first ever weekend...
10 Picky Eater Approved Summer Lunch Ideas
Read on for 10 quick and easy pick eater approved summer lunch ideas. Whether you are packing a camp lunchbox or serving plated meals at home seven (loooong) days a week, these 10 summer lunch ideas will make your job a little easier. Customize and...
10 Not Corny Mealtime Conversation Ideas To Help Your Picky Eater
This article shares 10 mealtime conversation ideas to help picky eaters eat better. Last week, one of the moms in the Eating with Ease Program shared a big win: her son ate a meatball! It was the last thing she was expecting. They were having a particularly fun...
How Family-Style Meals Can Help Your Picky Eater Eat Better
This article will explain and discuss the benefits of family-style meals for picky eaters. Mealtimes with a picky eater can be complicated. There’s often tension between what the child wants to eat or is comfortable eating and what the parent would like them to eat or...
4 Easy Ways to Get Your Partner On Board With Fixing Your Child’s Eating
This article shares 4 simple ways to decrease relationship stress with your partner when you disagree about parenting challenges, like a child’s extreme picky eating. It’s one thing if you’re dealing with your own frustration and burnout about your child’s eating...
5 Simple Ways to Improve Toddler Picky Eating (plus answers to your big questions)
This article answers all your questions about toddler picky eating and shares tips on how you can improve your toddler’s eating today. You’ll learn: Why toddlers are picky eaters What toddler picky eating looks like 5 simple things you can do to improve toddler...
5 Ways to Cook With Your Picky Eater and Actually Have Fun
This article will discuss tips that parents can take to make cooking with their little ones easier. Cooking with your little one is a fun and effective way to build their comfort and trust with new foods. But when plates shatter, raw chicken slips onto the floor, or...
How You Can Stop Feeling Guilty About Your Child’s Severe Picky Eating
“I’m tired, frustrated, and I don’t know if this will ever change or if we just did everything wrong.” “I just need him to get the calories, but I feel like I’m making it worse.” “I feel sh*tty for [my child] and myself for not getting help sooner.” “I’ve been...
Why Serving Dessert With Dinner Isn’t the Craziest Move You’ll Ever Make
This article will explore some of today’s popular dessert practices and the research behind them so you can avoid the inevitable power struggle and mental tug of war at the end of the day and feel good about feeding your family - no matter what dessert route you...