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How to Find the Best New Foods for Picky Eaters
This article discusses how to you can select the best new foods for picky eaters when you are trying to expand their diet and get them to eat more variety. Your child is an extremely picky eater. You’re ready to help them try new foods and eat more variety and you...
5 Simple Tips to Get Your Picky Eater to Eat Foods They Used to Like
This article discusses 5 ways to get your picky eater to eat foods they used to like, but stopped eating. When your picky eater starts to refuse food they used to love, it can feel like all your progress has come to a screeching halt. For those who already have...
Why Forcing Picky Eaters to Eat Doesn’t Work and 3 Alternatives to Pressuring a Child to Eat
This article discusses why forcing picky eaters to eat doesn't help them try new food and provides 3 alternatives to forcing, pressuring, and requiring a child to eat a new food. Many of us grew up with our parents forcing healthy food. Whether we were told we had...
10 Reasons Your Child Isn’t Eating at Meals (and Easy Solutions to Help!)
This article discusses some reasons why a child isn't eating at meals and provides simple solutions to help your child eat better at mealtimes. As frustrating as it is, a child refusing to eat at meals is normal. It is defeating and annoying to spend time planning,...
5 Simple Summer Sensory Food Play Ideas to Improve Picky Eating
Sensory food play is a fun and effective way to help picky eaters eat more fruits and vegetables. Serving a picky eater new foods is an important way to help them learn to eat new foods. But simply offering new foods and providing new food exposures often is not...
How to Get A Picky Child to Try New Foods They “Don’t Like”
If your picky child tries a new food and doesn’t like it, how do you get them to try again? “I don’t like it” is a common refrain from picky eaters. Often you’ll hear this before they even try a new food. “I don’t like it” becomes a phrase that they use to avoid...
Extreme Picky Eating in Children: 5 Causes and Easy Solutions
Parents with young children often wonder if their child's eating habits are typical picky eating or if it's something more. Picky eating is often a common phase of development that many children naturally outgrow. However, some children experience severe food...
How to Fix Your Picky Eater’s Constipation: 10 Effective Solutions
Have you been struggling to fix your picky eater's constipation? It’s common for picky eaters to be constipated. Often constipation and picky eating work together to create an unhelpful cycle. When a child isn’t pooping regularly, they often feel full and have low...
10 Fun and Easy Ways to Garden With Your Picky Eater
Today we're sharing 10 fun and easy gardening ideas for picky eaters. Gardening is a fun and low pressure activity that can improve picky eating. Children who grow food in a garden are more likely to eat fruits and vegetables. Plus, gardening can increase confidence...