by Jenny Friedman, RD | Nov 14, 2018
How did your last family visit to a restaurant go? Can you even remember the last time you ate out with the whole gang? A night off of kitchen duty sounds so appealing…that is until you remember your the meltdowns and stares from other tables that followed. Many...
by Jenny Friedman, RD | Nov 8, 2018
The countdown to Thanksgiving has begun and I know many of the parents I work with are wishing they could hold off just a while longer. Not because they need more time to prepare the festive menu, but because when living with a child on the spectrum days that veer...
![Grocery Games to Help Picky Eaters Try New Foods]()
by Jenny Friedman, RD | Nov 1, 2018
This article shares five grocery games you can play while food shopping with your child to help them feel more comfortable with different foods. updated August 2022 Including a child in tangential eating activities is an engaging way to help them gain more...
by Jenny Friedman, RD | Oct 25, 2018
Most kids benefit from eating at least five times a day. That’s a minimum of two snacks! If you’re always wondering what to serve your kids for snack that is healthy and fun, you’re in the right place. Snack time is primetime for highlighting fruits and veggies in a...
