by Jenny Friedman, RD | Nov 1, 2018
This article shares five grocery games you can play while food shopping with your child to help them feel more comfortable with different foods. updated August 2022 Including a child in tangential eating activities is an engaging way to help them gain more...
by Jenny Friedman, RD | Oct 25, 2018
Most kids benefit from eating at least five times a day. That’s a minimum of two snacks! If you’re always wondering what to serve your kids for snack that is healthy and fun, you’re in the right place. Snack time is primetime for highlighting fruits and veggies in a...