Why Keto Is Not the Best Diet for Autism

Why Keto Is Not the Best Diet for Autism

At a glance Both the ketogenic diet and the GFCF diet are associated with improvements in Autism Spectrum Disorder (ASD) symptoms Special diets can be complicated to start and maintain. They are successful when well planned and supervised by professionals It can take...
Fun and effective tips for eating out with autism

Fun and effective tips for eating out with autism

How did your last family visit to a restaurant go? Can you even remember the last time you ate out with the whole gang? A night off of kitchen duty sounds so appealing…that is until you remember your the meltdowns and stares from other tables that followed. Many...
Grocery Games to Help Picky Eaters Try New Foods

Grocery Games to Help Picky Eaters Try New Foods

This article shares five grocery games you can play while food shopping with your child to help them feel more comfortable with different foods. updated August 2022   Including a child in tangential eating activities is an engaging way to help them gain more...
Your guide to kid-approved healthy snacks

Your guide to kid-approved healthy snacks

Most kids benefit from eating at least five times a day. That’s a minimum of two snacks! If you’re always wondering what to serve your kids for snack that is healthy and fun, you’re in the right place. Snack time is primetime for highlighting fruits and veggies in a...