Healthy Dairy-Free Popsicles

Healthy Dairy-Free Popsicles

There’s something special about a popsicle. In my house they’re a total treat. I bought this popsicle tray a few years ago to make my own (so they’re cheaper, healthier, and a lot more more fun!). I created this recipe for a few reasons (yes, one is because I couldn’t...
Did you know this about autism and food dyes?

Did you know this about autism and food dyes?

At a glance Some studies suggest that eating artificial food dyes is associated with hyperactivity There is no proven relationship between ASD symptoms and eating food dyes All kids can benefit from eating fewer processed foods and artificial ingredients The details...
Why Keto Is Not the Best Diet for Autism

Why Keto Is Not the Best Diet for Autism

At a glance Both the ketogenic diet and the GFCF diet are associated with improvements in Autism Spectrum Disorder (ASD) symptoms Special diets can be complicated to start and maintain. They are successful when well planned and supervised by professionals It can take...