by Jenny Friedman, RD | Dec 6, 2018
Holiday season has come on strong for me this year. After three nights of festivities following Thanksgiving Day and the start of Hanukkah not long after, I’m still trying to reset as I look forward to what feels like a whole month of non-stop celebrations and...
by Jenny Friedman, RD | Dec 3, 2018
There’s something special about a popsicle. In my house they’re a total treat. I bought this popsicle tray a few years ago to make my own (so they’re cheaper, healthier, and a lot more more fun!). I created this recipe for a few reasons (yes, one is because I couldn’t...
by Jenny Friedman, RD | Nov 28, 2018
At a glance Some studies suggest that eating artificial food dyes is associated with hyperactivity There is no proven relationship between ASD symptoms and eating food dyes All kids can benefit from eating fewer processed foods and artificial ingredients The details...
by Jenny Friedman, RD | Nov 25, 2018
Christmas music on the radio only means one thing: the holidays are here and it’s time to get shopping! I curated these gifts for any food-loving kid or picky eater who you would love to one day become a food-loving kid! Gifts are chosen for kids with autism and...
by Jenny Friedman, RD | Nov 19, 2018
At a glance Both the ketogenic diet and the GFCF diet are associated with improvements in Autism Spectrum Disorder (ASD) symptoms Special diets can be complicated to start and maintain. They are successful when well planned and supervised by professionals It can take...