How to make sensory food aversions your friend

How to make sensory food aversions your friend

For a lot of kiddos who I work with the decision to eat or not to eat a food is often just as much about the food’s appearance and texture as it is about its taste. That means that the way a food is cut or cooked can make or break the decision to eat for a child with...
Healthy Dairy-Free Popsicles

Healthy Dairy-Free Popsicles

There’s something special about a popsicle. In my house they’re a total treat. I bought this popsicle tray a few years ago to make my own (so they’re cheaper, healthier, and a lot more more fun!). I created this recipe for a few reasons (yes, one is because I couldn’t...