How to Food Chain Like a Boss

How to Food Chain Like a Boss

  How often have you looked at the limited number of foods your child eats and seen an opportunity? Never, right? I know. It’s hard to see the glass half full when your child eats only one specific shape of macaroni and cheese from one specific brand. But after...
Nutrition and Autism: A Guide for Picky Eaters

Nutrition and Autism: A Guide for Picky Eaters

As an autism nutritionist, the primary concern I hear from parents is that their child won’t try new foods. Autism picky eating is extremely common – anywhere from 50 to over 80% of parents report picky eating in a child on the spectrum (and over 90% of my...
The Worst Picky Eating Tips According to Autism Moms

The Worst Picky Eating Tips According to Autism Moms

I polled some amazing autism parents in my Facebook Group and on Instagram to find out about their experiences raising a picky eater (or problem feeder) on the autism spectrum. The question I asked was: What is the most frustrating autism picky eating advice you’ve...