by Jenny Friedman, RD | Nov 15, 2023
Thanksgiving’s around the corner. It’s officially the Holiday Season. Cheer! Joy! Magic! And…. Stress. Your child’s eating is a major stressor in an already incredibly magical chaotic time of year. You know because you live it every day: when you have a picky eater,...
by Jenny Friedman, RD | Oct 10, 2023
Here’s why I stopped buying packaged snacks for my kids: Just kidding! I’m in my packaged snacks era. Seriously, bring ‘em! After a summer of painful car rides with one impatient toddler, I stocked up on all sorts of packaged goodies and have never looked back. Why?...
by Jenny Friedman, RD | Aug 21, 2023
In this article you’ll find 13 nut-free bars and snacks that are nutritious and safe for school. Limitations with eating are hard, no matter the reason. So, whether your kid loves PB&J…and only PB&J, or they’re one of the many peanut/tree nut allergic...
by Jenny Friedman, RD | Aug 14, 2023
This article shares five lunch packing hacks to prevent and improve picky eating. If you’ve ever felt like you’re the head chef of a restaurant that only serves nuggets and crackers, I know you’re desperate to leave picky eating in the dust. Packing...
by Jenny Friedman, RD | Jul 24, 2023
Read on for 6 beach snacks to pack for a better beach day with kids. Normally I’d say that the best beach snacks are the ones that your child eats. However, when we’re talking about beach snacks for kids, you want to make sure the snack makes sense. Four Qualities...
