Back to School Lunch Ideas for Picky Eaters

Back to School Lunch Ideas for Picky Eaters

School lunch season is approaching. Are you ready? Packing lunch doesn’t seem that hard, but you know that with rules about what foods you can and can’t bring into the classroom, food texture aversions, and strong sensory preferences, it takes some serious creativity...
Smooth and Soft Meal Plan for Sensory Avoiders

Smooth and Soft Meal Plan for Sensory Avoiders

Do you feel like your autistic picky eater with sensory issues eats the same thing every day? So often parents tell me they feed their child the same few foods every single day. It’s just easier to get through a meal without a meltdown, but also, parents are out of...