by Jenny Friedman, RD | Mar 23, 2020
With shelter in place, stay at home orders, and social distancing affecting most of us, concentrated time at home has become the new norm. From speaking with families like yours, I know the struggle isn’t staying in, but keeping busy and continuing to manage...
by Jenny Friedman, RD | Mar 3, 2020
This article discusses 3 things that you can do every day to improve extreme picky eating. When trying to improve extreme picky eating, I focus on three main areas: environment, exposure, and hands-on exploration. Each of these supports a picky eater...
by Jenny Friedman, RD | Feb 18, 2020
We can’t talk about picky eating solutions without addressing mealtimes. When providing the right structure, support, and opportunities, mealtimes can be the springboard that allows your picky eater to begin eating new foods. Think of these five principles as your new...
by Jenny Friedman, RD | Feb 3, 2020
Feeding a picky eater is a challenge. It can also be expensive! Parents in my private coaching program frequently tell me they worry about wasting food and spending too much at the grocery store. Considering that extreme picky eaters can need over twenty exposures of...
by Jenny Friedman, RD | Jan 20, 2020
The article shares the best multivitamins for kids and picky eaters. You will also learn how to determine if your child needs a multivitamin, what to look for in the best multivitamin for kids, and the most important vitamins and minerals for kids. updated March 2023...