by Jenny Friedman, RD | Apr 6, 2020
This article shares a list of the best toys and activities for picky eaters to help them try new foods. I’m sharing a roundup of my favorite picky eating resources for kids. These tools will help you stay busy when practicing social distancing during the 2020...
by Jenny Friedman, RD | Mar 23, 2020
With shelter in place, stay at home orders, and social distancing affecting most of us, concentrated time at home has become the new norm. From speaking with families like yours, I know the struggle isn’t staying in, but keeping busy and continuing to manage...
by Jenny Friedman, RD | Mar 3, 2020
This article discusses 3 things that you can do every day to improve extreme picky eating. When trying to improve extreme picky eating, I focus on three main areas: environment, exposure, and hands-on exploration. Each of these supports a picky eater...
by Jenny Friedman, RD | Feb 18, 2020
We can’t talk about picky eating solutions without addressing mealtimes. When providing the right structure, support, and opportunities, mealtimes can be the springboard that allows your picky eater to begin eating new foods. Think of these five principles as your new...
by Jenny Friedman, RD | Feb 3, 2020
Feeding a picky eater is a challenge. It can also be expensive! Parents in my private coaching program frequently tell me they worry about wasting food and spending too much at the grocery store. Considering that extreme picky eaters can need over twenty exposures of...
