4 Things to Do When You First Spot Picky Eating

4 Things to Do When You First Spot Picky Eating

It’s hard to identify extreme picky eating at first. Is it normal and will it go away or is this something more severe? Should you let it play out or begin to seek help? In the beginning it’s impossible to know and often by the time you identify your child’s eating as...
5 Pitfalls to Avoid When Feeding a Picky Eater

5 Pitfalls to Avoid When Feeding a Picky Eater

You’re beginning to notice some changes to your child’s intake. Maybe they’re dropping the number of foods they eat, having meltdowns at mealtimes, refusing all vegetables, or demanding the same meal for breakfast, lunch, and dinner. What do you do? Is it best to give...
4 Fun Ways to Improve Picky Eating

4 Fun Ways to Improve Picky Eating

These four fun ways to improve picky eating focus on making eating more comfortable from a sensory perspective. Most of the extreme picky eaters I work with – whether they’re on the autism spectrum or not – experience some degree of sensory impairment that...
5 Awesome Resources for Picky Eaters

5 Awesome Resources for Picky Eaters

A few products and resources for picky eaters that I’ve been loving lately: Foublie on Instagram Foublie shares easy and inventive cooking projects for kids plus a ton of fun “food play” ideas like bell pepper paint stamps and building fruit structures with...