by Jenny Friedman, RD | Oct 19, 2020
This article shares healthy breakfast ideas for picky eaters. This article is inspired by an Instagram follower who asked about healthy breakfasts for a picky eater who doesn’t eat eggs. Eggs are commonly not a favorite food among picky eaters. That’s okay! Not every...
by Jenny Friedman, RD | Oct 5, 2020
Feeding a picky eater is stressful! Many of the parents I work with in Conquering Picky Eating are not only worried about the small number of foods their child eats. They also worry about whether or not their child will grow properly. They question whether their child...
by Jenny Friedman, RD | Sep 21, 2020
Think about how your toddler or young child learns about their world. They ask questions. They touch things and feel them. This is often known as play-based learning. It is a natural experience of learning, building confidence, and acquiring new skills. Experiences...
by Jenny Friedman, RD | Sep 7, 2020
“They’ll grow out of it.” “It’s just a phase.” “Don’t worry, they’ll eat when they’re truly hungry.” Sound familiar? As a parent of a child who struggles to eat, these phrases might be ones you’ve heard before. Picky eating is a common part of childhood. So much so...
by Jenny Friedman, RD | Aug 31, 2020
In this post you’ll find 9 healthy sensory-friendly snacks for picky eaters. Looking for new healthy sensory-friendly snack ideas for picky eaters as we head back to school? Or maybe you’re just hoping to find something more nutritious than cheese puffs for your...
