by Jenny Friedman, RD | Jan 23, 2024
This article shares how to prevent food loss in super picky eaters and also shares an organic way to add more safe foods to their diet. Rigid and highly specific food preferences, little diet variety, and a tendency to eat foods on repeat leaves extremely picky...
by Jenny Friedman, RD | Jan 9, 2024
Here are my four best tips for handling illness-related appetite changes with a sick picky eater and guidance for how to get back on track with eating once sick kids are better. Anyone else been living at the pediatrician’s office lately? Our family’s been...
by Jenny Friedman, RD | Dec 13, 2023
I know, I know – “fix picky eating” isn’t what comes to mind when you think of holiday gifts for kids. But, these food-related toys and tools are things kids use for years and years and they have the added bonus of potentially helping...
by Jenny Friedman, RD | Dec 4, 2023
So, you want to start doing food play with your picky eater? You may have heard getting hands-on with food is the key to helping picky kids try new foods. While food play is just one piece of the puzzle, it’s true that hands-on experiences can accelerate progress...
by Jenny Friedman, RD | Nov 28, 2023
I grew up in the 90’s when Lunchables were all the rage. And while a lot of things in the school lunch department have changed since then (someone please tell me when brown paper bags stopped being a thing), one thing remains the same: kids loooooove Lunchables....
