by Jenny Friedman, RD | Aug 2, 2021
This article discusses how to get a stubborn picky eater to eat new foods. If you have a stubborn picky eater at home you aren’t alone. Many of the families I see in my practice describe their child as stubborn. Stubbornness can make picky eating struggles feel even...
by Jenny Friedman, RD | Jul 26, 2021
This article discusses how to you can select the best new foods for picky eaters when you are trying to expand their diet and get them to eat more variety. Your child is an extremely picky eater. You’re ready to help them try new foods and eat more variety and you...
by Jenny Friedman, RD | Jul 19, 2021
This article discusses 5 ways to get your picky eater to eat foods they used to like, but stopped eating. When your picky eater starts to refuse food they used to love, it can feel like all your progress has come to a screeching halt. For those who already have...
by Jenny Friedman, RD | Jul 12, 2021
This article discusses why forcing picky eaters to eat doesn’t help them try new food and provides 3 alternatives to forcing, pressuring, and requiring a child to eat a new food. Many of us grew up with our parents forcing healthy food. Whether we were told we...
by Jenny Friedman, RD | Jul 6, 2021
This article discusses some reasons why a child isn’t eating at meals and provides simple solutions to help your child eat better at mealtimes. As frustrating as it is, a child refusing to eat at meals is normal. It is defeating and annoying to spend time...