by Jenny Friedman, RD | Aug 23, 2021
Yes! You should let kids play with their food! This article discusses the benefits of playing with food for picky eaters, what food play for picky eaters is, and shares ideas for how kids can play with food. “Don’t play with your...
by Jenny Friedman, RD | Aug 16, 2021
This article shares lunch ideas for picky eaters that you can pack for school or serve at home. Every August and September I hear from parents of picky eaters who are stressed about lunch ideas for picky eaters. Parents aren’t sure about what lunches to pack for...
by Jenny Friedman, RD | Aug 9, 2021
This article discusses when your child’s eating habits might be more than picky eating. Does this sound familiar? As a baby your child ate everything. They even loved salmon and broccoli! Then, suddenly, their palate became much more discerning and your child started...
by Jenny Friedman, RD | Aug 2, 2021
This article discusses how to get a stubborn picky eater to eat new foods. If you have a stubborn picky eater at home you aren’t alone. Many of the families I see in my practice describe their child as stubborn. Stubbornness can make picky eating struggles feel even...
by Jenny Friedman, RD | Jul 26, 2021
This article discusses how to you can select the best new foods for picky eaters when you are trying to expand their diet and get them to eat more variety. Your child is an extremely picky eater. You’re ready to help them try new foods and eat more variety and you...
