by Jenny Friedman, RD | Feb 7, 2022
This article shares fun Valentine’s Day food activities to help your picky eater get on track to trying new foods while celebrating the holiday. Valentine’s Day is such a fun holiday to celebrate with kids. If you’ve been with me for a while you probably...
by Jenny Friedman, RD | Jan 24, 2022
This article outlines the best meats for picky eaters and gives you the scoop on proteins for kids. Affiliate links are present in this post. I may earn a small commission if you make a purchase after clicking a link. I partner with a small number of brands that I...
by Jenny Friedman, RD | Jan 17, 2022
This blog post shares the best kids books about food, with recommendations for board books for babies and young kids as well as storybooks and activity books for toddlers and children. Reading about food is a fun, zero pressure way to help get kids and picky eaters...
by Jenny Friedman, RD | Jan 10, 2022
This article takes a deep dive into ARFID – avoidant/restrictive food intake disorder. You’ll learn about the signs of ARFID, how to diagnose ARFID, how to get help for ARFID, and how ARFID is different from extreme picky eating. ARFID, or avoidant/restrictive...
by Jenny Friedman, RD | Jan 3, 2022
In this article, you will find the best snack bars for picky eaters, selected by a pediatric dietitian and picky eating expert. I know how overwhelming and outright confusing it can be to find nutritious snack bars that your kids will actually eat. There are SO...