by Jenny Friedman, RD | Apr 4, 2022
This article discusses 5 ways to get picky eaters excited about cooking, helping even the pickiest of eaters feel more comfortable in the kitchen and around new foods. Research shows that children who are regularly involved in cooking are more likely to try novel...
by Jenny Friedman, RD | Mar 21, 2022
This article discusses why you need to stop calling your child picky. I use the term “picky” a lot. Picky eater. Picky eating. I’m saying them or typing them multiple times a day every day. And I have a confession: I don’t feel good about it. Picky eating is a...
by Jenny Friedman, RD | Mar 14, 2022
This article shares reasons why it’s not too late to help your picky eater. If you’re worried about your child’s eating and are wondering if you missed your chance to help them, I want you to know that it’s not too late. Parents often come to me wondering if...
by Jenny Friedman, RD | Mar 7, 2022
This article shares 5 things every parent of a picky eater needs to hear to feel better about their child’s eating and get them on a path to trying new foods. I help parents understand their child’s eating challenges and learn how to help their kids try...
by Jenny Friedman, RD | Feb 28, 2022
This article shares 5 strategies you can use when you’re exhausted with your child’s picky eating. If there’s one thing I’ve learned in working with parents of picky eaters, it’s that supporting your child so they can eat comfortably in the moment while also...