by Jenny Friedman, RD | Nov 22, 2024
Holiday gatherings like Thanksgiving and parties are supposed to be a time for joy, connection, and celebration, right? For many families, food plays a central role in these festivities—a symbol of love, tradition, and togetherness. But what happens if your child has...
by Jenny Friedman, RD | Feb 5, 2024
This article shares 12 ways to get your super picky eater regularly eating new foods. Use these tips when your child is tasting new foods or has eaten them a few times but isn’t yet eating them consistently. It feels like you’ve done everything right with your super...
by Jenny Friedman, RD | Jan 26, 2024
This article shares our favorites Valentine’s Day tools and food play activities for picky eaters. Exposing extremely picky eaters to new foods is crucial when you’re working to end picky eating, but simply serving your child new foods at a meal is only one piece of...
by Jenny Friedman, RD | Jan 23, 2024
This article shares how to prevent food loss in super picky eaters and also shares an organic way to add more safe foods to their diet. Rigid and highly specific food preferences, little diet variety, and a tendency to eat foods on repeat leaves extremely picky...
by Jenny Friedman, RD | Jan 9, 2024
Here are my four best tips for handling illness-related appetite changes with a sick picky eater and guidance for how to get back on track with eating once sick kids are better. Anyone else been living at the pediatrician’s office lately? Our family’s been...
